Psychoeducation Groups and Workshops : 'Mental Health, Movement and Meditation Session' - Longbridge

Name: Psychoeducation Groups and Workshops : 'Mental Health, Movement and Meditation Session' - Longbridge
Start: Wednesday 10th June at 7PM
Location: Longbridge PureGym Studio

safeheardseen
Jun 5
1 min read

Updated: Jun 12

A poster advertising mental health, meditation and movement workshop free for PureGym Longbridge members.

Join this session at PureGym in Longbridge to learn compassion focused techniques that will help you regulate your breathing, release muscle tension and connect with yourself in a careful and compassionate way.

Wednesday 10th June at 7PM

Longbridge PureGym Studio

Free for PureGym members

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