​​Hello, I’m Esther, a BACP registered therapist. I provide confidential, calm and compassionate counselling and wellbeing support tailored to your individual needs. This is a safe space for you to explore your emotions, heal from adversity, and grow.

 

My work is integrative, drawing on Humanistic, Psychodynamic, Cognitive Behavioural, Play, Systemic, and Compassion-Focused approaches.

 

Grounded in BACP and BPS ethical standards, I offer trauma-informed care that honours your story, recognises your resilience, and supports healthier relationships with yourself and others.

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I have experience working with children, young people, adults, and families across schools, residential services, and clinical settings.

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I offer 1–1 counselling sessions, available online, by telephone, or in person, as well as group sessions and workshops designed to support emotional wellbeing, personal development, and growth.​

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Everyone has different reasons for coming to counselling, and I am here to offer support across a range of needs, including:

• Anxiety

• Depression and Low mood

• Trauma and Post-traumatic stress

• Autism 

• ADHD

• Rejection Sensitivity Dysphoria

• Abandonment

• ​Uncertainty

• Self-harm and Suicidal thoughts

• Abuse and Neglect (childhood or adult)

• Relationship and Family issues

• Bullying and School difficulties

• Loss, bereavement and Life changes

• Self-esteem and Confidence

• Anger and Emotional Regulation

• Stress and Burnout

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I also have experience and understanding of cultural nuances, neurodiversity, and faith.

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Together, we can begin to unpack, unlearn, and relearn - supporting you to reconnect with yourself, and build your confidence and sense of identity step by step.

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